A and R Mental Health
Mental Health Therapist in Tampa With Trauma Expertise
About A and R Mental Health
Experienced and Skilled Therapist
Have you been feeling angry, sad, emotionally overwhelmed, chronically exhausted? You do not need to continue to function this way. We can work together to achieve emotional wellness.As a therapist, I make sure that you have the tools and resources so you safe and ready to focus on your mental health journey. New ...
What about Trauma?
Are you experiencing depression, irritability, decreased concentration, numbing, insomnia, shame and worthlessness, nightmares, flashbacks, memory lapses, substance abuse, anxiety, or chronic pain? These are all symptoms of trauma and can such be resolved with trauma centered therapy. As a mental health therapist ...
Services
Therapy Services
Therapy Services
Therapy Sessions
Therapists like me use a holistic approach to help their clients deal with and get past a wide range of difficult feelings, thoughts, or …
Learn moreEMDR Session
Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that helps people get over the physical and mental pain …
Learn moreIndividual Evaluation
The biopsychosocial assessment looks at the "whole person," taking into account how the mind and body work together. This way of thinking …
Learn moreHighlights
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