About A and R Mental Health

Experienced and Skilled Therapists

Have you been feeling angry, sad, emotionally overwhelmed, chronically exhausted? You do not need to continue to function this way. We can work together to achieve emotional wellness.As therapists, we make sure that you have the tools and resources so you safe and ready to focus on your mental health journey. New clients check out our Therapists page to read our Bio's and choose the best therapist for your needs.

What about Trauma?

Are you experiencing depression, irritability, decreased concentration, numbing, insomnia, shame and worthlessness, nightmares, flashbacks, memory lapses, substance abuse, anxiety, or chronic pain? These are all symptoms of trauma and can such be resolved with trauma centered therapy. As mental health therapists ...

Services

Therapy Services

Therapy Services

Therapy Sessions

We use a holistic approach to help their clients deal with and get past a wide range of difficult feelings, thoughts, or relationships. We …
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EMDR Sessions with Jennifer Roth

Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that helps people get over the physical and mental pain …
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Individual Evaluation

The biopsychosocial assessment looks at the "whole person," taking into account how the mind and body work together. This way of thinking …
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Highlights

  • By appointment only
  • Family-owned
  • EMDR Certified
  • Trauma Expert
  • Motivational Work
  • Healthier Patterns
  • Virtual Visits Available
Spoken languages:
English
Spanish
Location