About A and R Mental Health

What about Trauma?

Are you experiencing depression, irritability, decreased concentration, numbing, insomnia, shame and worthlessness, nightmares, flashbacks, memory lapses, substance abuse, anxiety, or chronic pain? These are all symptoms of trauma and can such be resolved with trauma centered therapy. As a mental health therapist with more than 12 years of experience, I am committed to looking at the whole picture when working through various issues. I am an expert at helping people with PTSD, depression, anxiety, relationship problems, family problems, and stress at work. With my EMDR certification, I can help people make positive changes by using new methods that have been proven to work. My goal is to give people the tools they need to become motivated to learn new ways to deal with problems, think in healthier ways, and live the best life they can.

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