I am a dedicated mental health therapist with experience in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and trauma-informed care. My approach is grounded in evidence-based practices and a deep commitment to creating compassionate, inclusive spaces where clients feel seen, heard, and supported.
I prioritize building strong therapeutic relationships and fostering a safe environment that promotes healing and long-term well-being. I am passionate about supporting individuals through life’s challenges and empowering them with tools to navigate those challenges effectively.